Ethos Endurance › Forums › Gate 9 Running Crew › January 2021 › Reply To: January 2021
January 25, 2021 at 9:19 pm
#713
Keymaster
January 26, 2021
Reminder that the Frostbite series ends Saturday with a 10 Miler. Details to follow in the Forum.
For tomorrow:
5-15x (30” Fast/2’ Easy)
No easy way!