Ethos Endurance › Forums › Gate 9 Running Crew › February 2021 › Reply To: February 2021
February 22, 2021 at 7:54 pm
#774
Keymaster
February 23, 2021
The cold snap has finally ended! Might be balmy enough for shorts ????!
For tomorrow:
6-8x (1’ Fast/2’ Easy)
4x (30” Fast Up G9 hill/Easy return to the start)
No easy way!