Ethos Endurance › Forums › Gate 9 Running Crew › April 2021 › Reply To: April 2021
April 28, 2021 at 8:01 pm
#851
Keymaster
*** Please note that this will be the last week I will publish our training the night before G9 ***
April 29, 2021
2-4x (8’ Half Marathon to 10K pace/1’ Easy or walk)
No easy way!