Stretch after your half!

Ethos Endurance Forums Gate 9 Running Crew Stretch after your half!

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    • #355
      Greek Goddess

      Hey runners, after you put down the miles on join an Ethos Sunday evening 5pm Rebalance class to give a break to your quads and hamstrings. Rebalance is a yoga inspired stretching class and you can take it via Zoom this week. Let me know if you can jump in or I can send you a 30min video to try out.

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