Thanks for setting up the challenge! I really benefited even though I missed a lot of days (my logging was far worse than my lifting). I missed a lot more leg days than arm days so I probably need to reevaluate whether it makes sense for me to adhere to the rule of doing legs after running, and just try to do things when I can, with the knowledge that I will have plenty of days off.
EthosendureNo Easy Way to Endure