September 23, 2020 – 10K Race Day!

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Ethos Endurance › Forums › Gate 9 Running Crew › September 23, 2020 – 10K Race Day!

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    • September 23, 2020 at 9:19 pm #250
      saquila
      Keymaster

      September 24, 2020

      10K Race Day!

      Race details:

      • If your finish time will be greater than one hour, please plan on starting at 5:45 am.
      • If your finish time will be less than one hour, please plan on starting at 6:00 am.
      • Plan on 12 laps of G9. Each lap is 845 meters. The course will be slightly longer than 10K (+140 meters).
      • The race will be self-timed. I will have a clipboard for you to write down your finish time.
      • We will have tables available for you to use as an aid station. I suggest you cover the top of your water bottles with a disposable plastic bag to prevent any possible contamination.
      • Our G9 races are a great way to experiment with nutrition, strategy etc. Take some risks and try something new.
      • Reminder that the suggested pre-race warm ups can be found here.
      • No easy way!

    • September 24, 2020 at 12:56 am #251
      Jeremy
      Participant

      Best wishes to all the runners! Give it your all!

    • September 24, 2020 at 3:16 pm #256
      Lynne
      Participant

      Thanks for creating this event and thanks Jeremy for cheering us on!!

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