Reply To: Training after Covid

Ethos Endurance Forums Gate 9 Running Crew Training after Covid Reply To: Training after Covid


Coronavirus Disease and 2019 and the Athletic Heart

This study has flow charts on how to handle your training with Covid whether you are a recreational master’s athlete or competitive athlete. Bottom line, stop training as soon as you are symptomatic or test positive. The flow charts will help you decide with your medical practitioner if you need additional testing to resume activity. Stay safe and well!