Ethos Endurance › Forums › Gate 9 Running Crew › February 2021 › Reply To: February 2021
February 2, 2021 at 3:22 pm #752
Fantastic and congrats to both of you. If possible keep it rolling. Especially when the weather is challenging outdoors. In February, I will roll M/W/F upper body and T/Th Lower/Core. No easy way!