Ethos Endurance › Forums › Gate 9 Running Crew › February 2021 › Reply To: February 2021
February 3, 2021 at 6:48 pm
#758
Keymaster
February 4, 2021
In addition to Pepe Le Peu and our herd of rabbits, G9 has a new mascot! Lindsay had a face to face meeting with a fox on the hill by the baseball stadium. Now we just need a bobcat sighting!
For tomorrow:
3 Laps of G9 Mod Hard/2’ Easy
2 Laps of G9 Mod Hard/2’ Easy
1 Lap of G9 Mod Hard/2’ Easy
-Need more? Push the uphills and resume Mod Hard pace on the downhills.
-Need less? Start at 2!
No easy way.