April 5, 2021 at 9:07 pm #831
April 6, 2021
Loving the warmer temps! Meet tomorrow at 6:10am.
5x (3’ Mod-Hard/2’ Easy back to the start)
-Need more? Change your effort to fast.
-Need even more? Take 5’ easy after the last interval and repeat the set.
No easy way!
- This reply was modified 2 years, 8 months ago by saquila.