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Choose your own adventure challenge this year. You decide your challenge! Some suggestions: increase your training time by 25%, increase your mileage, add strength training, add mobility, add swimming, etc. The goal is to do it consistently for 25 days! Register here: December 2023 Challenge. Feel free to include anyone that might like to join us. Check off each day you accomplish your goal! The only easy way to stay fit and active in December is together.
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