Reply To: Stretches for Hips and IT Band Post date Ethos Endurance › Forums › Gate 9 Running Crew › Stretches for Hips and IT Band › Reply To: Stretches for Hips and IT Band September 16, 2020 at 12:04 am #225 KatieParticipant I’ve been doing monster walks wrong… good to know. → Reply To: Training Zones