Reply To: November 2020

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Ethos Endurance › Forums › Gate 9 Running Crew › November 2020 › Reply To: November 2020

November 5, 2020 at 12:23 am #375
saquila
Keymaster

November 5, 2020

Warmer temps tomorrow. Meet at 6:10 am. Two choices:

20-40’ Easy

OR

2-6 loops of G9 with the sections perpendicular to Dunn as build pace as you feel.