Ethos Endurance › Forums › Gate 9 Running Crew › November 2020 › Reply To: November 2020
November 17, 2020 at 12:20 am
#385
saquila
Keymaster
November 17, 2020
Hope everyone is doing well. Meet tomorrow at 6:10 am at the base of the IU Baseball stairs.
We will do 10’ of assorted stair climbs based on your current fitness. More info when we gather. Finish with 20’ of running at marathon pace or steady.
No easy way!
- This reply was modified 3 years, 11 months ago by saquila.